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Top a classic salad with an already-cooked rotisserie chicken for a major time-save.

5 High Protein Lunch Ideas For Weight Loss

Let's take Taco Tuesday to the next level, shall we? These beauties are filled to the brim with asparagus, shiitakes and all of the guac. Whether you're a vegan or not, this bowl, loaded with super-carb quinoa, roasted cashews and crispy tofu, is sure to please. These salmon cakes are a must-have. And over a bed of fresh greens and quinoa, they make for a show-stopping meal. Call in an order to your local Thai place, then get started on our homemade vegan recipe. We bet ours will be ready way before the delivery guy shows up. Crispy, crunchy and oh-so-satisfying, this kale caesar salad is a healthy, hearty dinner for any night of the week.

Though served cold, this vegetarian dish has bold, Asian-inspired flavors that will wow your tastebuds. With curry powder and an apple, cabbage and cider vinegar slaw, these salmon burgers might just outrank your go-to beef recipe. This soup is every bit as cozy as that cheesy, luscious lasagna you're craving.

The best part about this easy dinner recipe: You literally just dump all the ingredients into a pan, then put it in the oven.

On a healthy bed of cauliflower rice and black beans, hot and sweet chicken is even more satisfying. Stock up on Shirataki noodles stat. The gluten-free, yam-based gems make it possible to have a seriously flavorful, low-calorie dinner ready in 5 minutes. Cooking fish and getting your recommended 12 oz. Reason , you should invest in a spiralizer : this decadent "pasta" dish. A big bowl of comfort clocks in at just calories, so feel free to ladle yourself a little extra.

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Take the shortcut to a delicious dinner with this easy eggplant parm recipe. Mike Garten. Hawaiian Tuna Bowl. Pea Pesto Pappardelle. Citrusy Shrimp-Stuffed Avocados. All the avocado. None of the carbs. You're welcome. Anna Williams. Chicken Souvlaki Skewers.

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Danielle Occhiogrosso. Rotisserie Chicken Cobb Salad. Grilled Asparagus and Shiitake Tacos. Loaded with fiery shrimp and poblano peppers, this spicy salad is sure to be a hit. Crispy Tofu Bowl. Wild-Salmon Cakes with Quinoa Salad.

On a really busy day, this meal in a bowl is one of my top picks. It's quick to put together, leaving a lot more time to relax at the table.

Simple Till Six: An Eating Plan for Busy People

I began serving a version of this dish as a side with grilled salmon. I added sausage and rice—or noodles—to make a complete meal-in-one. There are lots of recipes for cashew chicken, but my family thinks this one stands alone. We love the flavor from the fresh ginger and the crunch of the cashews. Another plus is it's easy to prepare.

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Green Pepper Steak. For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to use garden vegetables of the season! My husband and I especially like this delicious layered tortilla pie recipe because it's lighter- tasting than some of the traditional lasagnas made with pasta. Even our two young daughters enjoy the pleasantly mild flavor. If you're looking for a down-home one dish dinner that can be easily made on a weeknight, then this recipe is for you. My husband made sure that I added it to the list of Allen family favorites.

With only five easy-to-double ingredients, these mouthwatering kabobs are one of our favorite recipes. We like them with hot cooked rice and a tossed salad.

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To prevent wooden skewers from burning, soak them in water for 30 minutes before threading on the meat. The key to this savory chicken is the combination of garlic and fresh rosemary and thyme. I like to serve it with mashed potatoes or crusty Italian bread. You'll want to slip this recipe into the front of your last-minute guests file. Pasta and mixed greens nicely complement the tender, citrusy shellfish. Lowenberg, Kingman, Arizona. Chicken sausage is a lower-calorie alternative to its pork counterpart, but it doesn't skimp on the bold, savory flavors you love.

Try it with sweet, crunchy bell peppers for a fast and healthy dinner. This baked tilapia is perfectly crunchy. Dip it in the fresh lime mayo for a burst of bright citrus flavor. I needed a fast supper while babysitting my grandchild. I used what my daughter-in-law had in the fridge and turned it into what's now one of our favorite chicken and spinach recipes. Sirloin strips with red potatoes and fresh rosemary are seriously amazing and ready in a flash. The key is precooking potatoes in the microwave to speed the process. People think I went to a lot of trouble when I serve these packets.

Individual aluminum foil pouches hold the juices in during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. I adapted this recipe from a dish I had in Napa Valley. I decided to add toasted bread crumbs as a garnish.

Too Busy to Cook? 5 Quick, Easy and Healthy Recipes Your Taste Buds Will Love

The result was a breakfast option that everyone loves. I'm always looking for new and interesting ways to use leftover turkey—especially around the holidays. Make this skillet meal as spicy as you like by varying the amount of curry powder. If you need a healthy, keep-it-simple solution to dinner tonight, you just found it.

This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia. I invented this chicken and veggie dish to use up extra mushrooms and asparagus. My husband suggested I write it down because it's a keeper. It takes longer for the oven to preheat than it does to prepare this delicious, good-for-you dish. My meatless version of Korean bibimbap is tasty, pretty and easy to tweak for different spice levels.

Serve this colorful stir-fry with savory strips of flank steak and plenty of veggies over rice for a satisfying supper that's on the table in less than half an hour.